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Learn how gut health and the microbiome affect your health and wellness. Follow us to discover the latest science, innovations, and advice to empower your health journey.

Hack Your Health: The Secrets of Your Gut | Netflix's Documentary
Gut Health

Hack Your Health: The Secrets of Your Gut | Netflix's Documentary

All Probiotics Gut Health Lifestyle Family Health Science

Probiotics

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Secret Weapon: How Probiotics Shield You from Food Poisoning

Secret Weapon: How Probiotics Shield You from Food Poisoning

Custom Probiotics: Your Shield Against Salmonella Poisoning Food poisoning, often caused by bacteria like Salmonella,...

How Do Pediatricians Feel About Probiotics?

How Do Pediatricians Feel About Probiotics?

Pediatrician-Approved Probiotics: Experts And Baby Gut Health When it comes to your baby's health, you...

Can Your Gut Make Your Heart Sick?

Can Your Gut Make Your Heart Sick?

Heart disease is the leading cause of death in the United States. That's a scary...

Can Probiotics Help Leaky Gut?

Can Probiotics Help Leaky Gut?

Understanding Leaky Gut and How Custom Probiotics Can Help Leaky gut syndrome is a condition...

How your Gut Health Can Impact Fertility

How your Gut Health Can Impact Fertility

Fertility and the Microbiome: Nurturing Life from Within Fertility and the microbiome share an intricate...

Is Your Lifestyle Sabotaging Your Microbiome?

Is Your Lifestyle Sabotaging Your Microbiome?

You could be washing away your good bacteria with your habits. Having a well-balanced microbiome...

Synbiotics for Women's Health and Body-Wide Wellness

Synbiotics for Women's Health and Body-Wide Wellness

A woman's body is made up of a complex system of cycles, hormones, and intricate...

How to Know for Certain if Your Symptoms Point To Candida Overgrowth

How to Know for Certain if Your Symptoms Point To Candida Overgrowth

Do you suspect you might be experiencing Candida overgrowth ? What is Candida overgrowth, and...

Are Probiotics Good for the Heart?

Are Probiotics Good for the Heart?

Did you know heart disease is the number one cause of death in the United...

Gut Health

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Secret Weapon: How Probiotics Shield You from Food Poisoning

Secret Weapon: How Probiotics Shield You from Food Poisoning

Custom Probiotics: Your Shield Against Salmonella Poisoning Food poisoning, often caused by bacteria like Salmonella,...

Make Your Diet Work For Your Microbiome

Make Your Diet Work For Your Microbiome

The realm of gut health is witnessing a significant shift towards personalized nutrition, a trend...

How Do Pediatricians Feel About Probiotics?

How Do Pediatricians Feel About Probiotics?

Pediatrician-Approved Probiotics: Experts And Baby Gut Health When it comes to your baby's health, you...

What Kind Of Protein Is Best For Your Gut?

What Kind Of Protein Is Best For Your Gut?

The Protein-Packed Connection: Your Gut, Probiotics & Optimal Health Proteins are the building blocks of...

How your Gut Health Can Impact Fertility

How your Gut Health Can Impact Fertility

Fertility and the Microbiome: Nurturing Life from Within Fertility and the microbiome share an intricate...

Is Your Family Unit Helping or Hindering Your Gut Health?

Is Your Family Unit Helping or Hindering Your Gut Health?

The Family Microbiome and Custom Probiotics Popular research suggests there's a strong correlation between yourself...

Unlocking the Gut-Healing Powers of Ashwagandha

Unlocking the Gut-Healing Powers of Ashwagandha

Unlocking the Gut-Healing Powers of Ashwagandha In the realm of natural remedies and herbal wonders,...

How Are Your Sleep Habits Affecting Your Gut Health?

How Are Your Sleep Habits Affecting Your Gut Health?

Did you know that your sleep habits can affect your gut health? The CDC recommends...

How to Know for Certain if Your Symptoms Point To Candida Overgrowth

How to Know for Certain if Your Symptoms Point To Candida Overgrowth

Do you suspect you might be experiencing Candida overgrowth ? What is Candida overgrowth, and...

7 Simple Ways to Relieve Trapped Wind

7 Simple Ways to Relieve Trapped Wind

If you've ever experienced trapped wind, you know how unpleasant it is. It's painful, uncomfortable,...

Are Probiotics Good for the Heart?

Are Probiotics Good for the Heart?

Did you know heart disease is the number one cause of death in the United...

10 Stomach Problems That Cause Bad Breath

10 Stomach Problems That Cause Bad Breath

Do people tend to lean their heads back and get a disgusted look on their...

Is Coffee SIBO-Friendly or not?

Is Coffee SIBO-Friendly or not?

If a hot cup of coffee is a staple in your morning routine then it...

How to Optimize Gut Health Over the Holidays

How to Optimize Gut Health Over the Holidays

The holidays are almost here, which means it's time to come together with family and...

Migraines: Relief Might Lie in the Gut

Migraines: Relief Might Lie in the Gut

How poor gut health can be linked to migraines Living with Migraine Pain Anyone who...

Are Saturated Fats Good Fats or Bad? Your Gut Knows

Are Saturated Fats Good Fats or Bad? Your Gut Knows

From performance athletes to the everyday dieter, some of the most-asked questions at nutritionists' offices...

Antacids: Are they destroying your gut?

Antacids: Are they destroying your gut?

The holidays are a time to spend time with family and friends and to take...

Apple Cider Vinegar: Key to your gut health?

Apple Cider Vinegar: Key to your gut health?

From curing acne to helping you lose weight, apple cider vinegar has quickly become the...

Autism Research & Advances Using Microbiota Transfer

Autism Research & Advances Using Microbiota Transfer

The gut microbiota is essential for healthy physiology, and a growing body of research has...

Dehydration and Your Gut

Dehydration and Your Gut

There’s a reason diet and exercise are two of the most popular New Year’s resolutions....

How do alcoholic drinks affect your gut microbiome?

How do alcoholic drinks affect your gut microbiome?

How specific alcohols may impact your gut health Many people all over the world enjoy...

13 Yoga Stretches for Better Digestion and Gut Health

13 Yoga Stretches for Better Digestion and Gut Health

Increasing numbers of people worldwide are turning their attention to the ancient practice of yoga....

Top 5 Podcasts About Gut Health and Wellness

Top 5 Podcasts About Gut Health and Wellness

Podcasts are the rage these days as we connect with other like-minded people across the...

Autism and the Gut Brain Axis

Autism and the Gut Brain Axis

Emerging neurobiological research is investigating the link between the Gut-Brain Axis and Autism Spectrum Disorder...

Common Gut Issues Amongst the ASD Community

Common Gut Issues Amongst the ASD Community

The scientific community has termed the gut microbiota as the forgotten organ. It plays an...

The 5 Best Mushrooms for Gut Health

The 5 Best Mushrooms for Gut Health

Did you know the trillions of microbes that make up your gut microbiome do more...

Common Types of Food Allergies

Common Types of Food Allergies

In the last few decades, we’ve seen a significant rise in food allergies and intolerances....

Exploring the New World of Gut Health Tests

Exploring the New World of Gut Health Tests

We’ve known for a long time that there was a hidden world of bacteria living...

Lifestyle

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How Are Your Sleep Habits Affecting Your Gut Health?

How Are Your Sleep Habits Affecting Your Gut Health?

Did you know that your sleep habits can affect your gut health? The CDC recommends...

Is Your Lifestyle Sabotaging Your Microbiome?

Is Your Lifestyle Sabotaging Your Microbiome?

You could be washing away your good bacteria with your habits. Having a well-balanced microbiome...

7 Simple Ways to Relieve Trapped Wind

7 Simple Ways to Relieve Trapped Wind

If you've ever experienced trapped wind, you know how unpleasant it is. It's painful, uncomfortable,...

How to Optimize Gut Health Over the Holidays

How to Optimize Gut Health Over the Holidays

The holidays are almost here, which means it's time to come together with family and...

Family Health

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Tiny Tummies, Big Health: 7 Keys to a Gut-Happy Child

Tiny Tummies, Big Health: 7 Keys to a Gut-Happy Child

As committed parents, we make it our top priority to ensure our kids are thriving....

Your Baby's Gut Microbiome: The Foundation of Healthy Digestion

Your Baby's Gut Microbiome: The Foundation of Healthy Digestion

There is a narrative evolving in the world of science, and it is precisely linked...

First Inheritance: How a Mother's Gut Flora Shapes Her Baby's Future

First Inheritance: How a Mother's Gut Flora Shapes Her Baby's Future

During the formative years of life, a child's microbiome is often significantly influenced by the...

How Do Pediatricians Feel About Probiotics?

How Do Pediatricians Feel About Probiotics?

Pediatrician-Approved Probiotics: Experts And Baby Gut Health When it comes to your baby's health, you...

Is Your Family Unit Helping or Hindering Your Gut Health?

Is Your Family Unit Helping or Hindering Your Gut Health?

The Family Microbiome and Custom Probiotics Popular research suggests there's a strong correlation between yourself...

Synbiotics for Women's Health and Body-Wide Wellness

Synbiotics for Women's Health and Body-Wide Wellness

A woman's body is made up of a complex system of cycles, hormones, and intricate...

Science

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Hack Your Health: The Secrets of Your Gut | Netflix's Documentary

Hack Your Health: The Secrets of Your Gut | Netflix's Documentary

Documentary on Gut Health In recent years, the conversation around gut health has moved from...

How Whole Genome Sequencing Changes Microbiome Profiling

How Whole Genome Sequencing Changes Microbiome Profiling

In the 1970s, the 19inch CRTV was released to the American public and with it...

Your Gut Microbiome and How You Could Be Endangering It

Your Gut Microbiome and How You Could Be Endangering It

What could be endangering your gut microbiome? From the time we are little kids and...