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5 Hidden Sources of Gluten in Foods 5 Hidden Sources of Gluten in Foods

5 Hidden Sources of Gluten in Foods

Foods like bread, pasta, and noodles are pretty well known for containing gluten. But there are many foods and ingredients with gluten that you wouldn’t even think about. We’ll cover 5 sources of hidden gluten in this post, plus what to look for in a food label so you can remain gluten-free!
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