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Home / Microbiota Health / Tagged: Microbiome Health

Microbiota Health Microbiome Health

What is microbiome health? Your gut microbiome is composed of trillions of microbes that can be helpful, harmful, or neutral. Pathogenic, or disease-promoting, microbes can contribute to conditions like depression, IBS, IBD, leaky gut, and chronic fatigue. Symbiotic microbes can benefit you in a multitude of ways, including boosting your immune system and improving your digestive health. Diversifying and balancing the bacteria in your gut with a tailored probiotic is a key way to take action in promoting good microbiome health.

There is so much to learn about how your gut bacteria interacts with your body, including your brain, and how supplementing with precision probiotics can improve your health and wellness. Get started with one of our blog posts below.

8 Best Anti-Inflammatory Herbs & Spices

8 Best Anti-Inflammatory Herbs & Spices

Short-term inflammation might not be an issue, but chronic inflammation can lead to a multitude of diseases and conditions, such as heart disease, type 2 diabetes, and even cancer. In this post, we’ll dive into some herbs and spices you can easily incorporate into your diet for reduced inflammation.

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