Flore Gut Guide App
A probiotic is a living thing. From the moment you swallow it, it's on a rough trip — stomach acid, bile, and a gut that is either ready to feed it or isn't. Most of what decides how much is still alive and working at the other end isn't the capsule. It's what you do around the capsule.
That's what Flore Gut Guide is for. It's free.
Free for iPhone and iPad, iOS 16 or later.
What's inside
- A gut companion — a friendly, science-accurate microbe that grows and levels up as you keep your daily streak.
- Daily check-ins with your Guide — a conversation, never a survey. It remembers what you told it.
- 80 recipes, sorted by what you're working on — because the bacteria you're taking eat fiber, and sending them in with nothing to eat wastes the trip.
- Plain-English learning about the good bugs, the not-so-good bugs, and everything in between.
- Your reports, your formula and reordering, all in the same place.
Four things that give your strains a fighting chance
- Daily beats heroic. Live cultures don't stockpile. A dose you actually take every day does more than a big one you take when you remember.
- Feed them, or they starve. Beans, oats, onions, garlic, greens, seeds.
- Anchor the dose to something you already do. Same time, same trigger, ideally with a meal.
- Give it long enough to tell. Your gut takes weeks, not days, to settle into a change.
Signing in
Use the email address on your Flore account — if you've ordered from us, we'll recognise you and there's no new password to make. New to Flore? You can create an account in the app.
Android
Flore Gut Guide is on iPhone and iPad today. If you're on Android, email [email protected] with “Android” and we'll let you know when it lands.
Questions? [email protected] · +1 415-326-4743